100 HOUR IMMERSIVE YOGA TRAINING

Meta Yoga studios

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This course if for any individual who has been craving more understanding of yoga, but is not necessarily interested in teaching yoga. These 10 days will help you to develop or strengthen your personal practice while enjoying inspiration form Nature in Breckenridge, Colorado. You can expect experiences in:

  • Sanskrit + Mantras

  • Philosophy + History

  • Pranayama + Asana

  • Meditations + Mudras

  • Yoga Nidra, Yin Yoga, Kundalini Yoga + Restorative Yoga

  • Anatomy + Subtle Body Energetics

  • Ayurveda

  • Mythology