Yoga Nidra: Sankalpa Shakti

Join Leslie to infuse your unique intention into your mind, body and spirit through Yoga Nidra, a practice of deep rest and connection.Yoga Nidra or Yogic Sleep is a rejuvenating practice of deep rest and connection. In the Para Yoga tradition there are 5 specific aims to Yoga Nidra practices. One of these specific aims is Sankalpa Shakti, to increase the potency or capacity of our intention or in yogic terms, Sankalpa.