THE ART OF SLOWING DOWN:

A RESTORATIVE YOGA TEACHER TRAINING

WITH LESLIE GLENN

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Restorative yoga is an incredible tool to connect to our innate state of balance, and ease, to find fulfillment, deeper intention and potency in your practice, your life and your teachings. These powerful practices help the body and mid reset, rejuvenate and heal and are accessible to all.

  • Learn a variety of techniques to allow the body to rest completely and deeply creating balance to the pace of our daily lives.

  • Gain the knowledge and skills needed to create a supportive and healing environment for yourself and your students.

  • Gain an understanding for how to both practice and teach restorative yoga, gentle moon inspired practices, active recovery techniques along with complimentary meditations, the basics of yoga nidra and more.


This (16) hour training is open to yoga teachers, curious students and dedicated practitioners interested in restorative yoga and it’s complimentary modalities, is limited to (20) participants and is Yoga Alliance Certified for (16) CEUs. It also counts towards hours for participants in Meta's 300 Hour Yoga Teacher Training. Minimum participation of 6 students must be enrolled by November 1st for this training to take place.


Cost: $200

Location: TBD

Dates: November 16 - 17, 2019

Time: 9am - 6pm Daily